Many of us don’t pay much attention tothe importance of eye care. It is said that if you take care o

Many of us don’t pay much attention tothe importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

There are several causes leading to poor eyesight like not enough food, genes (基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while.

Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight fromUV rays.

Eating healthy foods will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight too. If a person exercises regularly(定期地) and eats the right kind of food, his eyes will stay in good condition for a long time.

All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.

【1】___________ is the most important way to protect our eyes.

A. Taking medicine

B. Natural eye care

C. Seeing the doctor

D. Being happy all the time

【2】What should you do if you have to work in front of the computer?

A. Having a rest after working for a while.

B. Eat healthy foods.

C. Clean the eyes by using cold water.

D. Wear a pair of sunglasses.

【3】What do the underlined words “UV rays” mean?

A. 闪电 B. 沙尘 C. 紫外线 D. 超声波

【4】Which is the best title of the passage?

A. Ways of Eye Exercises B. Ways of Eye Care

C. Ways of Being Happy D. Ways of Being Healthy

【答案】

【1】A

【2】B

【3】D

【4】C

【5】A

【解析】

本文介绍了保护眼睛的方法。如果你在电脑前工作，你应该休息一下。如果眼睛因为脏，导致眼睛红，应用清水洗一下。吃富含维生素A,C,E的食物有利于眼睛健康。眼睛保健操也能保护视力。

【1】B细节理解题。根据Natural eye care should be put in a number one place.可知自然的眼睛护理是保护眼睛的最重要的方法。故选B。

【2】A细节理解题。根据If you happen to work in front of the computer, it is best to take a break every once in a while.可知如果你在电脑前工作，你应该休息一下，故选A。

【3】C词义猜测题。根据For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight fromUV rays.戴太阳镜可以保护眼睛不受紫外线的伤害，故选C。

【4】B标题归纳题。根据All above are natural ways of eye care that help us keep healthy eyes. 可知本文主要介绍了保护眼睛的方法，故选B。